Rebecca Love LPC, CST

Resources to boost your mood & Health

Check out these links for a quick workout, a mood boost, or a little humor to get us all through challenging times. Also, consult your doc before doing any new exercise to make sure it's good for you!
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  • Nourish Move Love - Great at home workouts to get you going and feel strong - for free! 
    • www.nourishmovelove.com/
  • How to ADHD - Informative, Positive, Kind videos on ADHD 
    • www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q
  • Quick, easy, casual videos for yoga from anywhere - 5 minutes to an hour. You'll love Adriene! 
    • www.youtube.com/user/yogawithadriene
  • Totally relatable poetry that celebrates women, all ages and sizes 
    • donnaashworth.com/poems-quotes/
  • Melt Couple's Massage Online Course (not free but totally worth it) A great way to reconnect with your partner and destress together!
    •  couplesmassagecourses.com/
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  • Home
  • About Us
  • New Client Instructions & Paperwork
  • Contact Me/Scheduling
  • Telemedicine
  • Referrals
  • Resources
  • Community Support
  • Becca's List